Latest Posts
What Are The Differences Between White, Milk And Dark Chocolate?
All we need is love and they say that love keeps us healthy. It is known that chocolate and love have...
Is There A Role For Nutrition In Dealing With Hair Loss?
Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?
Does sensible nutrition have a role to play in helping hair...
Quit Smoking – What’s Your Epiphany?
Every day around the world millions of people want to quit smoking, or lose weight, go to the gym, start a business etc.But as...
30 Minute Full Body Cardio Strength Building Workout | SELF
A 30 minute full body strength-building cardio workout. Trainer Jess Sims will take you through this; it's all about quality movement—not the quantity of...
Wellness – What Is Wellness?
Is there a definition of wellness? The word wellness is in the news, social media, blogs, books on billboards, and in conversations. Many people...
How Traditional Chinese Health Beliefs and Chinese Culture Influence Health and Illness?
Traditional Chinese health beliefs adopt a holistic view emphasizing the importance of environmental factors in increasing risk of disease. According to Quah (1985), these...
Weightlifting And Exercise: No Brain, No Gain
Weightlifting, bodybuilding and powerlifting have all come along long way since they were first popularized in the 1970's. The gyms were...
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
In this video I discuss the best back training workout that utilizes exercises for a big back, as well as exercises for a wider...
Must Know Facts On How To Prevent And Cure Osteoporosis
Osteoporosis is a very common and dangerous illness. Although it is mostly common with post menstrual woman, it is becoming more common with man....
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FOOD
General Knowledge About Cholesterol
It is important to understand what cholesterol is and what it can do to affect your health. It is also important to know how...
20 minute Full Body Yoga Flow | Intermediate Vinyasa Yoga Routine
This 20 minute Full Body Yoga Flow is an intermediate vinyasa yoga flow that'll MOVE your body & maybe even get you sweating! This...
Using a Liquid Diet to Lose Weight Fast – Popular Liquid Diets You Can...
Many people are using a liquid diet to lose weight fast because these diets are very convenient to use. Liquid diets are most often...
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Richie’s Affiliate Authority
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HEALTH
Women of Strength
My Friend Called LoriA friend of mine whom we shall refer to as Lori to protect her identity was out jogging. While on her...
SCIENCE
Why So Many People May Never Recover From Hurricane Michael
Most Americans don't have enough money in the bank to afford even a minor emergency. Source link
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FOOD
$10 Dollar Dinner for Family of 4| Recipe | Meals for...
Welcome to The Crew! Get ready to cook with me,eat with me and enjoy the company of this crazy Ladi...Subscribe before you leave and...
5 Quick and Easy , Healthy Family Meal Ideas
5 Quick and Easy , Healthy Family Meal Ideas! Today's video is a collaboration with the lovely Erin from Merin and co! You can...
Meal Plan and Grocery Haul | Cheap Budget Meals for a...
This week is a busy one for us, with lots to do around the house and around town. The last thing I want to...
