The true nature of healing is about generating optimum energy in order to fully enjoy living your life. Healing is much more than a...

Get a full body workout with this at home beginner dumbbell workout. Workout and tone your ab, arms, back, butt, core, glute, hip, legs,...

Catabolism is a process in which large molecules such as lipids, proteins, polysaccharides and nucleic acids are broken down into smaller molecules such as...

Hi Guys, After you all really enjoyed my meals idea video last time, I thought I would do another one 🙂 this is what...

There are three major types of eating disorders - anorexia nervosa, bulimia nervosa and binge-eating disorder. Each of these disorders poses a serious...

There are no known Zeaxanthin side effects. The only possible minor side effect should be the headache. This is as per the findings of...

Best Workout Music Mix 2018 Gym Motivation Music #5 PayPal Donation: ... source

The Holiday season is here again, and for the weight-conscious people, it only means one thing-more food and more weight to gain....

There are several stop smoking aids, the most common being pharmaceutical aids, acupuncture, nicotine patches, hypnosis, herbal cigarettes, self-help groups, and clinics....