Duffel Gym Bag Packed By Category Essentials

The health category will encompass both gym equipment sanitation and personal hygiene. Even when the gym maintains a high degree of cleanliness there is...

Buying Yoga Products

The demand for yoga products has sky- rocketed in the past few years, especially in the developed markets of the west and some parts...

4 Secrets to Pick the Right Yoga Pants for Yourself

Yoga is a spiritual practice that rejuvenates your mind, body and soul. Yoga exercises, when done properly, make you feel relaxed and centered with...

Morning Yoga: A Teacher’s Perspective

Monday through Friday, braving the cold and early morning frost, a larger than expected group of tired eyed morning yogis stumble through my classroom...

Gym Mats For Sale And Tips To Get Good Ones

Some of the important things to know about gym mats. The gym mats are very helpful in making our workouts more...

Start Running: 6-Week Training Plan to Build Up to 5K (3.1...

We all know that cardio activities, such as running, are great for your health. Getting into a running routine will improve your well-being on...

Lose 25 Pounds in 2 Months Doing Bikram Yoga

This is how I lost 25 pounds in 2 months, but first let me give you some background to my journey.After I graduated from...

The Right Way of Buying Yoga Pilates Equipment and Installing Them...

Yoga Pilates fitness tools are some of the most sought after physical exercise gadgets nowadays and for very good reason. Pilates can enhance your...

Home Abs Exercises For Women

1. Abdominal HoldTo perform the abdominal hold, sit on the edge of a chair with your back straight. Hold onto the edge of the...

Modified Yoga Relieves Leg Pain

So many people have severe leg pain which interrupts their lives. Nobody wants to move when they are in pain. I think that's part...

Yoga and Blood Pressure

Millions of people suffer from high blood pressure, also known as hypertension. It has been called the silent killer because in most cases there...

Are You Willing to Follow Eight Yoga Exercises For the Lower...

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt...

Yoga Bolster – Bringing Perfect Boost To Your Body

Yoga bolster is now sensitively used in diversified yoga poses such as, but is not limited to Bikram, Ananda and Kripalu Yoga....

The Benefits Of Tantra Yoga for Women

Tantra yoga for women is a much larger concept that most would believe. It definitely is not merely about making the woman a more...

Lessons I Have Learned From Yoga

My yoga experience started with the local park district about 10 years ago. The class was called, "Practical Yoga". I made the investment in...

How to Get Started Practicing Yoga

The first and the foremost step in starting Yoga is to decide to do it! However, many people stop there. Don't be intimidated! Practicing...

How to Do the 5 Tibetan Rites From Vinyasa Yoga

Friends, my intention with this title is not to deceive you into just doing exclusively yoga. However, the reasons why you are about to...

The 3 Most Popular Types of Yoga

There are many styles and types of yoga classes available, ranging from physically demanding lessons, such as Ashtanga Yoga to gentle flowing restorative types...

5 Basic Yoga Poses For Beginners

Yoga has been with us for thousands of years, and how it can still be seen as a trend until now is...

Purification Through The Vinyasa Of Ashtanga Yoga

The term vinyasa is often used to describe movement from one posture to another and the flow in the movement. The original vinyasa system...
7,157FansLike
266FollowersFollow
123FollowersFollow
1,429FollowersFollow
- Advertisement -

Recent Posts


Important
This site makes use of cookies which may contain tracking information about visitors. By continuing to browse this site you agree to our use of cookies.