Fat Loss "Loopholes" – How to Mess Up and Lose Fat

The best way I can explain 'fat loss loopholes' to you is that you have the ability to "short circuit" fat loss, but first...

Things to Note Before Embarking on a Weight Loss Plan

There are many reasons as to why you may want to shed those extra kilos from your body. There are those...

How To Lose Baby Fat – Lose The Weight And Get...

How to lose baby fat can be the most challenging aspect of being a new Mother, the trauma our bodies go through when carrying...

5 Great Ways to Lose Weight For Women

Below are 5 simple tips women can do now to lose the weight and keep it off!Great Ways to Lose Weight For Women Don't skip...

Cutting Calories Or Exercise – Which Is A Better Weight Loss...

Most of the weight loss guides online or in magazines advise how you should achieve a delicious balance between exercise and diet...

How To Reduce Belly Fat In Women

When most women want to lose weight their first thing to do is to start cutting food groups, and calories. The problem is this...

Cardio Exercises for Weight Loss

Cardio exercises are exercises which are performed to boost the function of heart and keep the cardio vascular system healthy. This helps in raising...

An Unconventional Fat Loss Study

This article may be a little "different".But, although it's not really my place to step on toes, I've got a really interesting study that...

Guaranteed Weight Loss After Pregnancy – Insider Tip!

Losing weight after pregnancy is one of highest priorities for every woman apart from bringing up the child properly and correctly. Many woman have...

Every Muslim Woman Should Have a Pair of Skinny Jeans: In...

I am a professional, independent, Muslim woman. I give lectures internationally about self-esteem, and self-empowerment for women. I am known...

Fat Loss Factor Review – Should You Buy This Program?

Fat Loss Factor Program - ReviewAre You Overweight or Obese and looking for a weight loss solution?A study by the Organization for Economic Cooperation...

Fitness Over 60 – DIY Tips For 60 Plus Women to...

One might be fit as fiddle but age does make an impact on all of us. After the age of 60 it is necessary...

Diabetes in the Bedroom

Encountering problems with sexual response is a common experience for both men and women with diabetes. Not only can diabetes affect your physical functioning,...

The Five Biggest Weight Loss and Fitness Myths

WEIGHT LOSS AND FITNESS MYTH #1:Dieting will eliminate fat.Your body can't discriminate between intentional calorie deprivation (as in a diet), and starvation. When...

The Weight Loss Drama

Do keep in mind that everything written below is my opinion, through my experiences, I am no professional in terms of health or fitness....

How To Lose Leg Fat Fast For Women

We depend on our legs all day long, so it's no surprise that they are usually pretty well muscled. Unfortunately legs are also a...

Diet For Polycystic Ovarian Syndrome

Polycystic ovarian syndrome, also referred to as PCOS, is caused due to problems in the hormone levels. Women suffering from this condition have many...

Need Wedding Weight Loss? Zi Xiu Tang Beauty Detox to the...

Zi Xiu Tang Gets Your Wedding Weight Loss on Track!If you've finally found the perfect wedding dress, but it's a size or two smaller...

Aerobics Suck For Fat Loss!

What's the first thing anybody does when they want to lose some pounds?That's right, they hop on the first cardio machine available and go...

Fat Loss Program For Women Over 40 – Weight Loss Made...

A fat loss program for women over 40 needs to get the job done. I'm going to be honest and straight to the point...
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