The Humble Avocado: Storing, Ripening, Preparing And Avocado Nutrition Information

Introduction Avocados are a healthy, enjoyable and extremely versatile fruit. Typically, they are a hassle-free fruit to ripen, store...

5 Beauty Tips For Teenage Girls: Fact Verses Fiction

Some of the popular beauty tips for teenage girls are not based on any factual evidence but rather hearsay passed down from one generation...
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Yoga For Weight Loss – Healthy Energy Flow – Yoga With...

Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your...

Classical Yoga Studies – Why One Should Learn

Yoga is of Indian Origin. Its history dates back to the Pre-Vedic Era. The four Vedas are the most ancient texts of India. Yoga...

Health Benefits of Urad Dal and Moong Dal

Dals are an important ingredient in every kitchen. Almost all the houses stock up different dals to prepare various dishes. Dals can make your...

Exercise for Teenagers – 5 Free Exercises You Can Do at...

The key to staying healthy as a teenager is to engage in a combination of eating right and forming the right exercise habits. This...

Forskolin Pure Root Coleus Forskohlii Extract

Recent research shows Forskolin can rapidly and effectively help burn stubborn belly fat. Although the center of the mainstream media recently, it has been...
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“The Business of Yoga” Maty Ezraty at Wanderlust’s Speakeasy

Maty Ezraty joins us in Lake Tahoe, CA to discuss the business side of yoga -- she shares tips on opening a studio, keeping...

How to Increase the Memory Power of Your Brain in 3...

Learning how to increase the memory power of your brain is one of the best things you can do to change your life. All...

Fat No More Secrets 4 Of 10 – I Feel Safer...

Losing weight is not just about being on a diet or working out as proven by the large number of unsuccessful diets and workout...

Hyperemesis Gravidarum: The Truth

Hyperemesis Gravidarum (HG) is an intense, debilitating condition that affects a tiny minority of pregnant women (between 0.5 and 2%). HG is often, misleadingly,...
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30 day Dharma Yoga Wheel backbend challenge

The Dharma Yoga Wheel is a tool with many uses. The primary reason I got one a year ago or so was to deepen...

SEO Keyword Research Tips For Yoga Studio Businesses

SEO can be broken down into 2 main categories - on-page and off-page, also called on-site and off-site SEO. This article focuses on on-page...

Quit Smoking – What Are Young Smokers Thinking?

I'm not a mind reader so I am often curious about what people are thinking when they are smoking. I'm even more curious when...

Resistance Training First; Fat Burning Second for Weight Loss

Most men and women that I have trained over the years that were interested in weight loss, before meeting me their routine always included...

The 5 Biggest Myths About Yoga

At some time, we've all had some preconceived notions about yoga, and it's time to get them out in the open and explore them....
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10 min Morning Yoga Full Body Stretch

Stretch out stiff, tired and achy muscles with this gentle 10 minute yoga flow. NEW NOVEMBER 30 DAY YOGA CHALLENGE http://bit.ly/ywknovember ... source

Why You Should Ditch the Scale and Love Your Body

It's Just a Number:We've all been there. Stepping on the scale and holding our breath. Closing our eyes to delay, just for a moment,...

Thyroid Disease – Why This Epidemic?

On a global scale, a staggering 200 million people have problems with their thyroid glands, with over 50 percent remaining undiagnosed. In the US...
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Yoga For Strength – 40 Minute Vinyasa Sequence

Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility. Adriene works...
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