Latest Posts

Ways to Get a Powerful Libido Boost – How to Increase Female Sex Drive

Time passes by quickly and you don't even realize when you cross your prime to reach to the middle age. Sadly, most women experience...

Feng Shui – Improve Health, Love, Abundance, Career & Other Areas of Your Life

Feng Shui is the ancient Chinese art of placement. It incorporates the elements: of wind / air, fire, water, wood, earth...

The Best Exercises to Help You Lose Belly Fat

A lot of people today, men and women alike, are looking for the best exercise to lose belly fat. With all the methods and...

Bodybuilding Diet Tips and Help

For building your muscle mass, you will need to follow weight lifting exercises together with an appropriate bodybuilding diet plan to aid repair and...

Top 10 Foods To Lose Belly Fat Fast!

The leading cause of belly fat is unhealthy eating habits that cause the accumulation of excess fats in the tummy area. These fats are...

Powerbuilding for Size, Strength, and Definition

One of the most effective techniques I started implementing a few years ago for building muscle, strength, and maintaining muscle definition is powerbuilding. This...

Reducing Beer and Alcohol Intake to Reduce Belly Size

Do you find yourself having difficulty resisting alcohol but at the same time, you are getting worried with your growing belly? Do you know...

Build Muscle – Working Out can Hurt Immune System

One would think that something as good for the body as working out to gain weight and build lean muscle mass would prevent you...

Make That Belly Fat Disappear Fast

Needless to say, losing belly fat can be an uphill task. The belly is one of the most difficult places to eliminate fat from....
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FOOD

6 Nutrition Rules for Soccer Players

A well planning healthy eating plan is needed to support the lean, energetic and fit soccer player. Basic nutrition for the active person should...

New Treatment for Erectile Dysfunction

Erectile dysfunction affects millions of men and it is characterized by the unfitness or inability to attain an erection or keep one, and it...

‘It’ll Change Back Again.’ Trump Declares Climate Change to Be No Big Deal

In an interview on 60 Minutes last night, President Donald Trump backpedaled on his stance that climate change is a hoax, but he...

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The Summer Abs Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

Super Foods with a Twist

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

How to Prevent Arthritis 10 Different Ways

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

5 Yoga Poses for Killer Abs

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

5 Adventurous Things to Do This Summer

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

HEALTH

How Many Calories Does CrossFit REALLY Burn?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

SCIENCE

Let Me Show You How I Lost 17Lb, 3.6% Body Fat...

A question I get asked all the time these days is - How can I lose as much weight as you have in such...
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video

Healthy Cooking for Families: Advice from Kaiser Permanente Dietitian Nora Norback

In this video, the third in a series of three, Nora talks about how families can put their newfound grocery shopping knowledge to work...
video

27+ BIG FAMILY FREEZER MEALS in 10 Hours! Large Family Freezer...

Today I'm sharing my large family freezer cooking day two where I made 27+ big family freezer meals in 10 Hours. I make 18...
video

How to Cook Healthy with Your Whole Family

Get the recipe for a healthy dish the whole family can make together. source

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